Walking

Today I went for a walk. I used to do this all of the time and I got out of the habit, then I added a bunch of my old bad habits back and consequently I need to take off more than a few pounds. I have decided that it's time to have a return to good habits so I'm starting today. You know me I'll keep you posted on my progress. There is snow on the ground and it was slippery in a few places but I made it...around the ward (1 mile). I am sure that my feet will be killing me later and tomorrow but I'm just going to keep at it. In the summer the pools will open again and maybe I can do some swimming. I know that Heather will approve of that, she likes to go swimming.